Super Green Soup

Prep Time:

10 Mins

Cook Time:

10 Mins

Serves:

4

Level:

Easy

About the Recipe

Gluten Free, Vegetarian, Vegan, Candida Friendly

This Delicious Soup is Super Nutritious and Simple to Make

Ingredients

INGREDIENTS


Fresh Food


1 Large White Potato


1 Broccoli


1 Courgette


200g Frozen Peas


100g Spinach


2 - 4 tablespoons of Pesto ( Optional, I used a Vegan brand called Zest )


100g Feta (Optional omit or exchange for a Vegan option)


Crusty Bread (Optional)



Store Cupboard


2 Vegetable Stock Cubes


Salt & Pepper ( optional)

Preparation

Directions


1/ Put a kettle of filtered water on to boil and peel and chop the potato into bite size pieces


2/ Put the potato into a large pot and cover with boiling water, crumble the 2 vegetable stock cubes into the water, stir and boil for 5 mins.


3/ Chop the broccoli and courgette into bite size pieces.


4/ Once the Potato's have been boiling for 5 minutes add the Frozen Peas & bring back to the boil


5/ Now add the pesto ( if using) and broccoli, add more water if required to cover the vegetables and reduce to a medium simmer.


6/ Once the broccoli has been cooking for 2 mins add the courgette and cook for a further 2-3 mins.


7/ Taste the soup and season if required. Reduce heat to the lowest and add a handful of spinach into the pot into all the spinach is in the pot.


8/ Serve in Bowls, top with Chopped Feta (if required) with a side of Crusty Bread, I use Gluten Free.


Enjoy!!